I'm leaving Afghanistan but it's time to post the final weights for the deployment:
Bench: 275#
Press: 185#
Squat: 315#
Deadlift: 455#
Clean: 205#
I'm going to have to start running when I get home to make up for the fact that I didn't run while I was deployed so I expect these numbers to drop 5-10#'s for the first two months while my body adjusts.
9/4/16
9 years ago