"We are what we repeadtedly do excellence then is not an act, but a habit."
-Aristotle
Monday, August 31, 2009
Rest Day
I thought today was a workout day, but I actually jumped ahead in my workouts by doing Diane, anyway, I'm resting today and I'm back on the grind tomorrow.
Looking good bubba. Unless you are just like MT, you are like me and HSPU's are a perishable skill. I have to do them weekly to maintain my "specific" strength for HSPUs.
1 comment:
Looking good bubba. Unless you are just like MT, you are like me and HSPU's are a perishable skill. I have to do them weekly to maintain my "specific" strength for HSPUs.
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