"We are what we repeadtedly do excellence then is not an act, but a habit."
-Aristotle
Tuesday, September 13, 2011
9/13/2011
4.5 Mile Run
Although the pace was markedly faster than my previous distance runs I was not pleased with this workout.. however when the CO says, hey let's go for a run, you don't say no.
No comments:
Post a Comment