Week 1, Day 6

This Post is for Sunday, not Monday, Post to follow after workout.

Rest Day.

Tomorrow starts the new cycle. I'm going to move slow into the run, rather then starting with sprints I'll go with the endurance run on Tuesday just to feel my legs out. Either way, it'll be good to put some weight up tomorrow. Hydrating and Eating.

Fighting Skill(FS) training is on hold and will be added next week should finances allow.