Week 2, Day 4 and 5

Day 5:

Strength:

Bench Press:
135#(2x3)
145#(2x2)
155#(2x1)
165#(5x3)

Deadlift:
205(1)
215(1)
225(1x5)

There was a mistake in my Deadlift and I accidentally put to much weight on and jumped up 35#. It still felt really easy so I'm pretty excited to keep increasing the weight. I got up one of Thomas's working sets pretty simply at 245#. On Monday I'm doing One Rep max's for Back Squat, Deadlift, and Bench Press just too see where I'm at. I also might leave the Back Squat and go to the front, since it will help with Cleans and Thrusters.

DAY 4:

*********************Rest Day***********************