Tuesday, February 12, 2013

12 FEB 2013 (Tuesday - Deadlift Max)

Got the Elevation Training Mask 2.0 and shit is about to get real!

Deadlift:

135# 1 x 5
225# 1 x 3
315# 1 x 1
385# 1 x 1
405# 1 x 1 FAIL
405# 1 x 1 FAIL

ORM: 385#

I could pick up the 405 and get it to about my shins but my form was shit and I felt like my lower back was going to snap. Going to have to work on strict form over the next few weeks. Going to do Cleans in place of the Deadlift for the next few weeks. I'm excited though, with the training mask and the deadlift confirmation of 385#.

1 comment:

MT said...

Haha. If you had gotten that 405 you'd be caught up with me. Strong work dude.