Friday, December 21, 2012

21 DEC 2012 (Friday)

Got the Deadlift Max

Deadlift:
135# 1 x 5
245# 1 x 1
295# 1 x 1
335# 1 x 1
355# 1 x 1

5/3/1 Workout starts on Monday, I'm psyched. Just ready to start lifting again, this week off, which really wasn't has been worthless.

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