I took my two day break a little early, I hope it doesn't have a negative effect on my progress.
Squat:
Warm Up
105# 1x5
125# 1x5
145# 1x5
Work:
155# 1x5
175# 1x5
195# 1x5
Superset
Deadlift - 170# 5x10
Hanging Leg Raise - 5x10
I'm going to do Incline Bench Press tomorrow when I do the 5x10 Superset tomorrow. I think it'll help develop my muscles a little better and create that 'look' I've been seeking.
9/4/16
9 years ago
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