03 MAY 2013 (Friday)

Afternoon:
Wide Grip Bench Press:
45# 1 x 10
95# 1 x 5
115# 1 x 5
135# 1 x 5
145# 2 x 10

Dumbbell Flies(35#):
3 x 10

Dips(35#):
1 x 7
1 x 2
1 x 1

Preacher Curls(60#):
2 x 12

Tricep Pushdowns(115):
3 x 10

Not feeling to happy with the Chest workouts lately. I want them to leave exhaused like the other workouts do. Not really getting that feeling. Might need to switch it up.