06 MAY 2013 (Monday - Squat w/ No Fucks Given)

Squats:
110 x 10
170 x 8
200 x 6
235 x 4
265 x 1,1 (Belt)
280 x 2 (Belt)
235 x 4
220 x 6
200 x 8
170 x 10

Zercher Squats:
195 x 2
215 x 2
225 x 2

Ab Wheel:
5 x 10

Squats felt good, I wonder if all the work I did last week has really improved my conditioning this much? Crazy. Anyway I'm excited to keep this new program. Gains are going to be redic!