Squat:
Warm Up
135# 1 x 5
Work w/ Weight Belt
265# 1 x 1
285# 1 x 1
300# 1 x 1 PR!!!
Hanging Sit-Ups
2 x 10
9/4/16
9 years ago
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"We are what we repeadtedly do excellence then is not an act, but a habit." -Aristotle
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