22 MAR 2013 (Deadlift - ORM)

Deadlift:
Warm Up:
10 Air Squats
5 Pull Ups
135# 1 x 5 (Raw)
225# 1 x 3 (Raw)
315# 1 x 2 (Raw)

Work:
405# 1 x 1 (Belt)
425# 1 x 1 (Belt) PR!!!!

I actually felt really good about the 425#. I think I could get 445# but I'll wait til April 5th to try for that weight.

I'm going to try for 315# on Squat on Monday and Bench ORM on Wednesday. If I hit 315# on Squat then I'll only need 260# on Bench, although I still think I can get 275#.