Warm Up
115# 1 x 5
140# 1 x 5
175# 1 x 5
Work
195# 1 x 5
225# 1 x 5
255# 1 x 3, 1 x 2 (Belt)
Dips(35#):
5 x 5
The worst workout I've had since I've been here. No motivation, still did the workout.
9/4/16
9 years ago
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